Avocado and kale salad
This is one of the easiest salads ever! It takes only a few minutes to prepare and it’s amazing! The kale/avocado combination is perfect and the quinoa brings it all together. I can’t recommend it enough and if by any chance you can’t find kale, you can use spring greens instead.
Preparation Time: 20 minutesIngredients
- 200g Kale shredded
- 1 avocado
- 2 cups cooked quinoa
- 2 lemons juice and zest
- 2 tbsp seeds mix
- 3 tbsp olive oil
- Sea salt
Preparation
- Cut the avocado in half and remove the skin.
- Using your hands squeeze half of the avocado with the kale, give it a good squeeze.
- Cut the other half of the avocado into small cubes.
- Mix the lemon juice and zest with the salt and olive oil.
- On a big plate assemble the kale, put the cooked quinoa in the middle and pour the lemon sauce and avocado cubes over it.
- Sprinkle the seeds on top and serve.
This recipes comes from Essential Vegan at http://essentialvegan.co.uk
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