Chia pudding
Craving a dessert that’s both healthy and delicious? Whether you’re starting your morning with something sweet or enjoying a light evening treat, this chia pudding has you covered. Simply mix, soak, and assemble, and enjoy!
Ingredients
Calories:
390
Protein:
10
g
- 4.0 tbsp. chia seeds
- 1.0 cups plant-based milk
- 1.0 tsp. vanilla extract
- pinch of salt
- 4.0 tbsp. muesli (a mix of nuts, oats, raisins, and seeds)
- 4.0 tbsp. pomegranate seeds
Preparation
- Mix and soak: Mix the chia seeds, plant milk, vanilla, and salt in a bowl. Let it soak for 4 to 6 hours.
- Assemble: Fill two glass jars halfway with the chia pudding. Add the muesli and 1 tablespoon of pomegranate seeds to each jar. Cover with the rest of the pudding and the pomegranate seeds.
Tips
Don’t have vanilla extract? No problem! Use a plant-based milk alternative with a vanilla or chocolate flavor.
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