Eggless tofu quiche

This plant-based quiche is a brunch favorite—creamy, flavorful, and entirely egg-free. With protein-rich tofu and umami-packed nutritional yeast, it delivers the familiar texture and taste of a classic quiche. Whether you’re hosting or just indulging, this dish is guaranteed to please! 

Ingredients

 

  • 1 block firm, silken tofu (about 14 oz)
  • Salt and pepper, to taste
  • 2 tablespoons nutritional yeast
  • A few sprigs fresh thyme (leaves only)
  • 1 sheet of shortcrust pastry (for a 12-inch pie dish)
  • Flour (for dusting)
  • Olive oil (for sautéing)
  • 2 cloves garlic, chopped
  • 1 medium onion, diced
  • ½ cup mushrooms, chopped
  • 1 cup broccoli, chopped
  • Fresh chives (for decorating)

Preparation

 

  1. Prep: Preheat the oven to 390°F. 
  2. Blend the tofu: Toss the tofu, salt, pepper, nutritional yeast, and thyme into a food processor. Blend until smooth and creamy.
  3. Prep the pastry: Lightly dust a board with flour, roll out the pastry, and fit it into a 12-inch pie dish. Trim the excess.
  4. Cook the veggies: Heat olive oil in a pan. Sauté garlic and onion for a couple of minutes, then add mushrooms and broccoli. Season with salt, pepper, and thyme, and cook until softened.
  5. Combine: Stir the cooked veggies into the tofu mixture.
  6. Fill and bake: Spread the mixture into the pastry base, top with chives, and bake for 30 minutes.