Glow bowl

Almost as beautiful as it is delicious, this easy to make recipe is packed full of nutritious ingredients. The quinoa, beans, and avocado make for a great base while the lemon and tahini give it a tasty kick.


  • 1/2 cup of cooked quinoa
  • 1 avocado
  • 1 cup of green beans
  • 1 cup of kale
  • 1 dash of lemon
  • Salt
  • 1 tablespoon of tahini
  • Optional: other nutritious veggies, nuts or seeds


After cooking the quinoa, combine all of the veggies in a large bowl. Mix the tahini and lemon for the dressing on top. For an extra nutritional boost, add roasted brussels sprouts and/or pumpkin seeds. Time to glow – inside and out!