Peanut milk
Peanut milk offers a naturally rich, nutty flavor with the bonus of plant-based protein and healthy fats. It’s lactose-free and packed with vitamins, giving you a quick boost of energy in every glass.
Ingredients
Calories:
106
Protein:
4.7
g
- 1.0 cups peanuts
- 6.25 cups water
Preparation
- Soak: Place the peanuts in 2 cups of hot water and soak for 10 minutes. Drain and set aside.
- Blend: Add the soaked peanuts and 4 ¼ cups of fresh water to a blender. Blend on high speed for at least 1 minute.
- Strain: Set a fine sieve over a large container. Pour the blended mixture through the sieve to remove most of the pulp. Then, for a smoother texture, pour it again through a mesh strainer designed for plant-based milks.
- Store: Transfer the peanut milk to a glass jar or airtight container. Refrigerate until ready to drink.
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