Quinoa muffins with vegan parmesan cheese

Packed with fiber-rich quinoa and savory vegan parmesan, these muffins are a hearty, satisfying choice to start your day. Top them with your favorite jam or plant-based cream cheese for the full experience! 

 

Ingredients

Calories: 660 Protein: 19 g
  • 2.0 cups whole quinoa
  • 4.0 tbsp. vegan parmesan cheese
  • .25 cups flour
  • 1.0 tsp. salt
  • 1.0 tbsp. onion powder
  • 2.0 tbsp, oil
  • 1.0 tsp. baking powder
  • .5 cups water

Preparation

 

  1. Preheat and prep: Preheat the oven to 350ºF. Grease your cupcake pan.
  2. Prepare the quinoa: Pulverize the quinoa in the blender.
  3. Mix and pour: In a bowl, mix all the dry ingredients and 1 tbsp. of vegan parmesan cheese. Mix and pour in the liquid ingredients. Stir until well integrated.
  4. Bake: Spoon the batter into the prepared cupcake pan, filling each compartment about ¾ full. Sprinkle the remaining vegan Parmesan cheese evenly on top. Bake for 15 to 20 minutes, depending on your oven. 
  5. Serve: Top with butter, fruit jam, or plant-based cream cheese. Enjoy them freshly baked.