Quinoa Paella

Spanish paella is a dish built for sharing—and this plant-based take proves tradition can evolve. We’ve swapped the usual rice for quinoa, a protein-packed seed from South America that pairs beautifully with the classic flavors. Add tofu, tempeh, or your favorite vegetables to make it uniquely yours.

Ingredients

Calories: 320 Protein: 10 g
  • .25 onion
  • 2.0 tbsp. olive oil
  • .5 red pepper
  • .5 green pepper
  • .5 cups frozen peas
  • .25 tsp. thyme
  • pinch of sweet paprika
  • .5 tsp. turmeric
  • .5 cups uncooked quinoa
  • .25 tsp. salt
  • 1.0 cups water

Preparation

 

  1. Prepare the onion: Peel and finely chop. Sauté with the olive oil in a paella pan or wide skillet over medium-low heat.
  2. Add peppers: Chop the red and green peppers and stir them in.
  3. Cook together: Fry for a couple of minutes, then add the peas, thyme, paprika, and turmeric. Stir well.
  4. Add quinoa: Wash and drain. Add to the pan with the salt, mixing everything together.
  5. Add water: Pour in the water. When it starts to boil, reduce heat to a simmer.
  6. Cook: Let it simmer until the quinoa is tender and fully cooked, and all the water has been absorbed (about 15 minutes).
  7. Rest and serve: Turn off heat, cover, and let sit for 5 minutes before serving.