Sweet potato salad with brussels sprouts

What’s better than hearty vegetables and potatoes? Those covered in a sweet, tangy dressing, of course! This warm salad is loaded with roasted nuts, cranberries, and fresh herbs, creating the ideal side dish or wholesome, energizing lunch. Perfect for sharing, it’s a dish that will have your guests asking how something this nutritious can feel so indulgent.

Ingredients

Calories: 1620 Protein: 20 g

Salad

  • 3.0 cups brussels sprouts, halved
  • 8.45 cups water (for boiling Brussels sprouts and sweet potatoes)
  • 2.0 sweet potatoes, peeled and cut into medium cubes
  • .5 tbsp. pepper
  • .5 tbsp. salt
  • 1.0 cups roasted walnuts
  • .5 cups cranberries

For the vinaigrette

  • .25 cups balsamic vinegar
  • 2.0 tbsp. dijon mustard
  • 2.0 tbsp. agave honey
  • .5 tsp. salt
  • .25 tsp. pepper
  • .5 cups olive oil

Garnish

  • fresh oregano or basil

Preparation

 

  1. Prepare the Brussels sprouts: Cut the Brussels sprouts in half and boil them in water for 10 minutes. Drain and let them cool. 
  2. Prepare the sweet potatoes: Next, boil the cubed sweet potatoes until soft. Drain and let them cool.
  3. Mix the salad base: In a bowl, mix the Brussels sprouts with the sweet potato, pepper, salt, walnuts, and cranberries. Stir until well mixed.
  4. Prepare the dressing: In a separate bowl, prepare the vinaigrette by mixing all the ingredients. Pour it on the salad, then stir to combine. 
  5. Finish: Garnish with fresh oregano or basil.