Vegan cocktail meatballs
Nothing says “party” like bite-size food on toothpicks! These vegan cocktail meatballs are a fun addition to your party buffet and easy to make for a crowd. With simple ingredients and minimal prep, they’re a stress-free appetizer for entertaining.
Homemade, garlicky plant-based meatballs are simmered in a sweet-and-tangy grape jelly and barbecue sauce until they’re coated in a sticky, flavorful glaze. Served warm with toothpicks, they’re a festive appetizer for holiday parties, family gatherings, and game days.
Preparation Time: 35 minutesIngredients
Calories:
360
Protein:
11
g
Meatballs
- 1 tablespoon ground flaxseed
- 2.5 tablespoons water
- 1 (12-ounce) package plant-based ground beef
- 0.25 cup breadcrumbs
- 1 large garlic clove, grated
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup finely minced fresh flat-leaf parsley
Sauce
- 1 cup grape jelly
- 1 cup barbecue sauce
Preparation
- Preheat the oven. Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Make the flax egg. In a small bowl, combine the ground flaxseed and water. Let stand for 5 minutes to thicken.
- Shape the meatballs. Meanwhile, in a large bowl, combine the plant-based beef, breadcrumbs, garlic, garlic powder, salt, pepper, parsley, and flax egg. Mix until just combined. Using a 1-inch cookie scoop or your hands, form the mixture into meatballs about the size of a walnut.
- Bake. Arrange the meatballs on the prepared baking sheet. Bake for 10 minutes, then gently flip and bake for another 5 to 8 minutes, until browned and cooked through.
- Make the sauce. While the meatballs bake, combine the grape jelly and barbecue sauce in a large pot over medium-low heat. Stir until the jelly melts, 3 to 4 minutes. Reduce the heat to low and keep warm.
- Coat the meatballs. Carefully add the baked meatballs to the sauce and gently toss to coat. Simmer for 5 minutes.
- Serve. Transfer the meatballs to a serving dish and spoon the extra sauce over the top. Insert toothpicks and serve hot.
Tips
- Swap the sauce: Use chili sauce instead of barbecue sauce for a tangier, slightly spicier flavor. Cranberry jelly or apricot preserves can stand in for the grape jelly, and both pair nicely with barbecue sauce.
- Swap the binder: Use an equal amount of ground chia seeds mixed with water instead of the flax egg. Let it sit for 5 minutes to thicken before adding it.
- Other swaps: Panko works in place of regular breadcrumbs. Curly parsley works just as well as flat-leaf, or you can leave it out.
- Take a shortcut: Use frozen vegan meatballs and prepare them according to the package directions before adding them to the sauce. They may be larger than homemade meatballs, so you may need fewer.
- Try lentil meatballs: Homemade lentil meatballs also work, though the texture and cooking time will vary.
- Make ahead: Bake the meatballs up to 1 day ahead and refrigerate them in an airtight container. Store the sauce separately. When ready to serve, warm the sauce in a pot, add the meatballs, and simmer until heated through and well coated.
- Storage: Let the meatballs cool, then refrigerate them with any remaining sauce in an airtight container for up to 3 to 4 days.
- Reheating: Warm in a saucepan over medium-low heat, stirring occasionally, until heated through. Add a splash of water if the sauce has thickened.
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