Quinoa Tabbouleh Salad

Tabbouleh (or Tabouli) is so refreshing and is perfect for a summer salad. Quinoa grains contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron. As you will see, I mix the vegetables first and then add the quinoa so that the quinoa doesn’t absorb all the dressing. You’ll love this!

Preparation Time: 30 Minutes

Ingredients

  • 2/3 cup cooked quinoa
  • 2 cloves of garlics smashed
  • Zest of one lemon
  • 1 cucumber diced
  • 10 cherry tomatoes cut in four
  • 2 tsp parsley chopped
  • 1 avocado cut in cubes
  • Juice of one lemon
  • 1 tbsp olive oil
  • Smoked sea salt

Preparation:

Mix together the garlic, lemon juice and zest, cucumber, tomatoes, avocado, parsley and salt in a salad bowl.

Pour the quinoa and mix with the vegetables.

This recipes comes from Essential Vegan at http://essentialvegan.co.uk